Sunday 26 January 2014

The health kick 2014

I've been sticking to all my New Year's Resolutions in 2014. (like blog more) And it's time to start the last one. The ultimate health kick. I've been training really hard with physio, and dare I say it, it has been going 'ok'. (we don't use the w word, that's jinxing) And last Friday I squatted 62,5kgs. It was one of the best moments of the last 2,5 years. Undoubtedly there is a setback on the horizon, but right now I can look up. And it seems unfair to my body to ask it to perform at the peak of its ability and then feed it crap non-stop. So no more, fruits, veggies, nuts and fish are my future.
And yippe, you all get to enjoy it too! (run while you can ;-))

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